Sunrise Yoga Center

With its hardwood floors, large windows, and uncluttered walls, Sunrise Yoga Center offers a bright, soothing environment and relaxing atmosphere. The studio is generously equipped with mats, blankets, and related supplies to support and enhance your practice. A variety of items including sticky mats, props, and books are available for purchase at the studio.

Pilates Classes at Sunrise Yoga Center

Join us for an awesome Pilates workout!  Pilates classes will challenge you whether you are a beginner or advanced. Pilates centers around strengthening and stretching your whole body with a special emphasis on the core.

Classes are taught by Zipi Greenwald, a certified Pilates instructor with 15 years experience.  They use hand held weight balls, Pilates rings, elastic bands and foam rollers to achieve muscle tone and fabulous stretches.

Monthly sign-up and drop-ins are welcome.