Downtown Ithaca

Mr. Chow's Night Market Book Launch
2026-05-02 11:00 - 11:30 (America/New_York) | Buffalo Street Books, 215 N. Cayuga St., Ithaca
Join us at Buffalo Street Books, to celebrate the launch of Mr. Chow’s Night Market written by Emily Sun Li and illustrated by Yu Ting Cheng!
There will be crafts, goodies, story time & the opportunity to meet the author!

Sip & Sparkle: Spring Bloom Edition 🌸✨🥂
2026-05-02 12:00 - 19:00 | Press Bay Alley, 118 West Green Street, Ithaca, NY, United States
Join us at Fall Creek Atelier for Sip & Sparkle: Spring bloom Edition ✨
Shop handmade jewelry, enjoy complimentary mimosas and desserts, take home a goody bag, and receive 15% off your purchase.
📍 Press Bay Alley, Ithaca
🗓 May 2 | 12–7 PM

Poetry Reading + Conversation with Susan Michele Coronel & Dawn Leas
2026-05-02 14:00 - 15:30 | Buffalo Street Books, 215 N. Cayuga St., Ithaca
Join authors Susan Michele Coronel & Dawn Leas at Buffalo Street Books for a poetry reading, followed by a conversation about their writing process and the opportunity to participate in a Q&A.

DUTCHESS OF SPIRIT POSSE DANCE PARTY @ Orozco Gallery
2026-05-02 20:00 - 2026-05-03 00:00 | orozco gallery, 115 s cayuga st, ithaca, 14850
GALLERY HOURS 2-7PM
🗓️ Saturday, May 2nd | ⏰ 8 PM–12 AM
📍 115 S Cayuga St, Ithaca, NY
🎟️ Sliding scale | 👤 18+
🎨 This April, Orozco Gallery opens its doors for a month-long pop-up filled with arts & culture in Downtown Ithaca. Featuring artist talks, live music, dance, storytelling, and hands-on workshops, this welcoming sober space invites all ages to gather and celebrate the transformative power of art.
Close out Orozco Gallery’s month-long arts & culture pop-up with a high-energy dance party with Dutchess of Spirit Posse.
💵 Sliding scale $10-$20(cash or Venmo)
🥤 N/A drinks available
♿ Accessible
🌐 orozcogallery.com / @orozco_gallery – RSVP info: https://forms.gle/QbVYMMwfEcuVkXLMA
Now more than ever, art is an act of resistance and renewal — a way to reclaim joy, foster dialogue, and strengthen community bonds. This month-long series is organized and founded by community maker, curator, and activist Yen Ospina in collaboration with the Latino Civic Association of Tompkins County, & Latina/o Studies Program at Cornell University.

"Turning the Pages" - Delta Sigma Theta Sorority Book Club
2026-05-03 14:00 - 16:00 | Buffalo Street Books, 215 N. Cayuga St., Ithaca
Join us for a discussion about Kin by Tayari Jones, a novel about two best friends from rural Louisiana, who take starkly different paths through life in the Jim Crow South, exploring themes of sisterhood, belonging, and the complexities of being a Black woman in the mid-20th century America.

Karaoke for Carnegie
2026-05-03 15:00 - 18:00 | Ithaca Beer Co, 122 Ithaca Beer Dr, Ithaca, 14850
Opus Ithaca School of Music invites you to an evening of community fun at the Ithaca Beer Co. May 3rd! This family-friendly fundraising event will include karaoke, games, light bites, and both silent and live auctions. All proceeds will go to support Odyssey Choir, specifically to support their journey to perform in a national festival choir at Carnegie Hall this spring! Grab your friends and family and help to bring Ithaca’s voices to a national stage!
$5-10 suggested contribution at the door. Space is limited, so please RSVP: https://forms.gle/QGu6ArjM2e3VTeRg8.

Into the Woods Drag Shadow Cast
2026-05-03 16:00 - 18:30 | K-House Karaoke & Arts Hub, 121 W Martin Luther King Jr St, Ithaca, 14850
Once upon a time, Cinderella pines to make a cameo at the ball, Jack (of beanstalk fame) tends to his pet cow, Little Red Riding Hood sets off toward grandmother’s house and a baker and his wife discover they are barren, thanks to a curse from the neighboring witch.
They all head into the woods and embark on remarkable journeys that include falling in love, slaying a giant, facing off with a wolf and more.
Just when all wishes appear to be granted, a stray magic bean sprouts a second stalk and the giant’s vengeful wife disrupts everyone’s happy ending. Featuring beloved music and classic fairy tale characters, this heartfelt musical explores what happens after “happily ever after.”
With musical numbers re-imagined and reinterpreted through the artistry of Drag, all while the movie plays in the background, this fantastical show features some of Ithaca’s brightest drag performers. Get your tickets today, to see this show like you never have before!
Directed by Tilia Cordata and Just Alex
4:00 pm showing will not have alcohol sales
8:00 pm showing will feature a full bar

Downtown Ithaca Study Crawl
2026-05-06 - 2026-05-15 | Downtown Ithaca, United States
Explore Downtown’s café scene and uncover your new favorite place to study. The more stops you make, the more chances to win a $25 Downtown gift card! And if you share a photo of your study setup, you can earn a bonus entry.
Please note a phone is required for participation, as you will need to scan QR codes at each cafe to check-in.

28th annual Spring Writes Literary Festival. May - Sept, Live and Zoom
2026-05-07 13:00 - 2026-06-14 20:00 | Downtown Ithaca, United States
The Community Arts Partnership of Tompkins County (CAP) is proud to announce our 18th annual Spring Writes Literary Festival with over 40 literary events: reading s, panels, multi – genre performances, workshops, a Book & Zine Fair, and a Survivor style literary showdown.
There’s something for everyone! From seasoned authors, to the loving public. Check out the amazing slate of free events at SpringWrites.org and find event descriptions, registration links, and participating artist bios.
The Festival starts with an opening weekend of in-person events from Thursday evening, May 7th through Sunday, May 10th. Events continue on May 16th and May 31st. Locations are Buffalo Street Books, the Ithaca Downtown Conference Center (mostly), Tompkins County Public Library, Lot 10 Ithaca, Liquid State Brewing, and The Cherry Arts.
Zoom events follow from May 14th – May 28th , and June 14th-perfect for literary lovers tuning in from afar.
From July through September, there are eight additional in-person events at Buffalo Street Books.
Visit SpringWrites.org for schedules, event details, registration links, artist bios, and more.
Don’t miss this chance to connect, create, and celebrate the power of words together!
We thank our Sponsors For Their Support. Ithaca College, Beginnings Credit Union, M&T Bank, the Odyssey Bookstore, Wegmans, and the Ithaca Downtown Conference Center, along with media partners WSKG, WITH The Route, What’s Hot Magazine, and Cinemapolis.
Additional support is provided by Poets & Writers, a Fair Game Grant, and the Tompkins County Tourism Program

Trans Center Book Club
2026-05-10 12:00 - 13:00 | Buffalo Street Books, 215 N. Cayuga St., Ithaca
Join us to discuss Stone Butch Blues by Leslie Feinberg! A book club hosted by the Ithaca Trans Center.
All book club attendees will receive a 10% coupon for one in-store purchase. Mention the Ithaca Trans Center gift card to get your copy for free!

Book Launch for "Red Pill Politics: Demystifying Today's Far Right, From Fascism to Right-Wing Populism"
2026-05-10 14:00 - 15:00 | Buffalo Street Books, 215 N. Cayuga St., Ithaca
Book launch for “Red Pill Politics: Demystifying Today’s Far Right, From Fascism to Right-Wing Populism.” By David Ost, to be published by The New Press in May 2026. The book offers an original way of thinking of arguably the biggest political issue of our times: the turn to right-wing authoritarianism. Instead of asking “is this fascism?”, the book argues that both classic fascism and today’s right-wing populism are versions of what it calls “Red Pill Politics.” It uses this alt-right manosphere term as an acronym to identify the political features that are common to both. The book focuses on the question of why workers and non-elites who traditionally support the Left have often turned to the Red Pill Right, and what can be done to turn this around. While of course dealing with Trumpism, the book also looks at the surprising appeal of fascism to dissatisfied workers in the 1930s, and also at the appeal of today’s right-wing populism in Poland, France, India, and Turkey. The book does not focus on current events, but provides the tools for which we can understand and intervene in those events. In short, how can we understand today’s far-right turn in order to reverse it?
BIO: I am a recently retired professor of at Hobart and William Smith Colleges in Geneva, New York, and a resident of Ithaca since 1992. I have written widely on left and right politics, focusing particularly on eastern Europe and Poland. My previous books include Solidarity and the Politics of Anti-Politics, Workers After Workers’ States, and The Defeat of Solidarity: Anger and Politics in Postcommunist Europe.” My articles have appeared in a variety of popular and scholarly journals, such as The Nation, Jacobin, Dissent, In These Times, as well as Politics & Society, and the European Journal of Social Theory. My books have been translated into Polish, and my articles into several languages. In 2005 I was awarded the “25th Anniversary of Solidarity Medal” from the Polish government, personally delivered by former President Lech Wałęsa.
I will have a conversation partner, who will moderate and ask me questions. His name is René Rojas, an assistant professor of sociology at Binghamton University, whose research focuses on the social and political consequences of the neoliberal turn, particularly in Latin America. He is currently completing a book titled Left Shipwrecks, that addresses how changes in capitalist political economy have transformed 21st-century progressive movements in Latin America, comparing their trajectories to those of the Left in the postwar era. Rojas is on the editorial board of Catalyst: a Journal of Theory and Strategy.

Feast at the Kitchen Theatre
2026-05-14 14:00 - 17:00 | Kitchen Theatre Company, 417 W State Street, Ithaca, 14850
You’ve never been to a dinner party like this. A reimagining of Beowulf from a female perspective, FEAST. serves up a visceral, tour-de-force solo performance that grapples with grief, power, and justice. Come curious and hungry for change; leave galvanized and satisfied. After the final bow, Lifelong will join the artistic crew for a private talkback session to discuss the creative process, characters, and themes.

Beginnings Summer Concert Series Kickoff Party
2026-05-14 16:00 - 18:00 | Revelry Yards, 111 N. Aurora St., Ithaca, NY, 14850, United States
We are kicking off the Beginnings Credit Union Summer Concert Series with a celebration in the heart of Downtown Ithaca. Join us for an afternoon of music, local flavor, and good vibes as we announce this season’s lineup.

Rootstock - Finger Lakes Youth Music Festival
2026-05-16 12:00 - 17:00 | Bernie Milton Pavilion, 100 N. Tioga Street, Ithaca, NY, 14845
Rootstock is the premier youth music festival in the Finger Lakes. It is sponsored and organized by New Roots Charter School and GrassRoots Festival of Music & Dance. Rootstock features solo acts, bands, and dance troupes with styles ranging from hiphop to punk to jazz. The event will also feature young entrepreneurs offering their handmade products at the Youth Entrepreneurship Market.

Publishing: A Wild Ride—Book Signing and Chat with Shannon Delany, Bestselling and Award-winning Author, Ghostwriter and Book Coach
2026-05-16 16:00 - 17:00 | Buffalo Street Books, 215 N. Cayuga St., Ithaca
In 2008 author Shannon Delany won the first-ever cell phone novel contest in the western world with her greatly abbreviated serial novel 13 to Life. Facing immediate interest from two Big Six publishers and a movie producer, Shannon signed a contract with St. Martin’s Press (Macmillan) for a trilogy that quickly expanded into five books, garnered more movie interest, and was published in six languages. A contract for the Weather Witch series soon followed, as well as invitations to multiple anthologies. Shannon and a friend saved a small publishing house from an untimely end, publishing books for other authors. Most recently Shannon’s agent won back her rights and she has begun reworking and republishing her books the way she wants to, allowing for the inclusion of certain artistic embellishments that further set her work apart. Shannon is also a ghostwriter and book coach for a highly respected international agency and loves answering questions about writing and publishing.
The 13 to Life series: Small town romance, love, loss, werewolves, ghosts, and teen drama of all sorts. After the sudden loss of her mother, all Jessie Gillmansen wants is to avoid any more change. But with the arrival of a strange new family in town, the mysterious wolf attacks, and deaths on the nearby train tracks, it seems that avoiding change is not an option.
The Weather Witch series by Shannon Delany: In an alternate 1840s America, stormpower and enslavement of the weather witches has taken the place of steampower. When Jordan Astraea is taken by the Wardens to serve out her life as the living battery of an airship, and she’s quickly swept up in rebellion as the system built on so many people’s backs begins to break.
Beastly Babes: Nine Classic Tales of Female Vampires by Shannon Delany: An anthology of classic works of well-known Victorian men revolving around female vampires, and annotated by award-winning author Shannon Delany. If you’re the sort who always said you were going to read classic literature, but didn’t, this is the spooky gateway you’ve been waiting for.
Prompted to Write Workbook: 500 writing prompts of multiple genres and the space to explore each one with your own interpretation. Perfect for the aspiring author who wants to get into a writing habit but doesn’t always know where to start.
A Wild Heart by Lore Blackwood: A spicy adult paranormal romance giving readers a glimpse at the first time characters in The Wolves of Greenbriar series meet, nearly a decade before the action of Omega Heat.
Omega Heat by Lore Blackwood: A spicy adult paranormal novel in which Sylva Waters’ eyes are first opened to a darker and stranger world when a one-night stand with the man who’s supposed to drive her to safety takes a strange turn, and everything about her previously comfortable life begins to turn upside down.
Not Boyfriend Material by Lore Blackwood: The spicy adult sequel to Omega Heat. Determined to make sure Sylva can protect herself, Boots decides to demonstrate magic by taking her into the woods on a brief detour from their road trip.

Destiny La Vibe Presents The Speakeasy Extravaganza
2026-05-16 18:30 - 21:30 | Community School of Music and Arts, 330 East State Street, Ithaca
Step into a night of glamour, rhythm, and unforgettable energy—right in the heart of Ithaca.
Destiny La Vibe Presents: The Speakeasy Extravaganza is not just an event—it’s an experience. Slip into your finest Gatsby-inspired attire and prepare to be transported to a dazzling era of style, soul, and celebration.
This immersive, cabaret-style evening will feature a full live band, a dynamic DJ, and special featured artists bringing powerful, unforgettable performances to the stage. Expect the very best of blues, R&B, soul, and funky grooves—a soundscape designed to move you from your seat straight to the dance floor.
From the moment you arrive, you’ll be surrounded by vintage elegance, vibrant energy, and a crowd ready to celebrate in style.
What to expect:
Elegant table seating for a true speakeasy feel
High-energy live music and featured artist performances
A lively dance floor you won’t want to leave
Delicious dinners and cocktails available for purchase
A curated atmosphere designed for connection, fun, and flair
A soon-to-be-announced alcohol vendor to elevate the experience
Speakeasy Secret: Your exclusive password for entry will be revealed upon purchase of your ticket or table—because every great night starts with a little mystery.
But the magic goes beyond the music. This spectacular evening also gives you a chance to give back—supporting incredible local organizations including Community School of Music and Arts, Delta Sigma Theta Ithaca Alumnae Chapter, and Greater Ithaca Activities Center.
Whether you’re coming from Ithaca, Elmira, Cortland, or beyond, this is the night to gather your friends, dress to impress, and indulge in an evening of music, movement, and meaning.

Continued Education Series – Brookdale Senior Living Ithaca
2026-05-21 12:00 - 13:00
Greetings professional partners,
Brookdale Senior Living would like to invite you to our next CE Course.
Our course topic will be Alzheimer’s Disease: The Latest in Diagnostic Testing
The course is free and the CE Credit is obtainable after the completion and duration of the course over Zoom.
If you’d like to RSVP or would like more information on the course, please email junobr@brookdale.com.

Silent Bookclub
2026-05-21 18:00 - 19:30 | rosie’s cafe and parlor, 312 E Seneca St, Ithaca
BYOB: Bring Your Own Book! Join friends and neighbors for So What? Studio’s first Silent Bookclub event. Come and chat with others about books and then sink into your own pages for an hour of quiet reading. All readers welcome!

Meet the Author: Lusitania Code: A Lady Butterschloss Mystery
2026-05-23 14:00 - 15:00 | Buffalo Street Books, 215 N. Cayuga St., Ithaca
This information is included in my original event request. This event will include a reading by the author, a Q&A hosted by Nancy Holzner, and a book signing.

49th Annual Ithaca Festival
2026-05-28 18:00 - 2026-05-31 17:00 | Ithaca Commons, E. State Street, Ithaca, NY, United States
Get ready for four days of art, music, community, and celebration at the 49th Annual Ithaca Festival, May 28–31, 2026! Our theme this year is Downtown Disco and we couldn’t be more excited!
The Ithaca Festival is a 501(c)(3) non-profit dedicated to celebrating the artist in everyone and the incredible community that makes this event possible. Each year, we bring downtown Ithaca to life with live music, performances, crafts, hands-on activities, food vendors, the beloved parade, and so much more. We’re thankful for the neighbors, artists, volunteers, sponsors, and supporters who help keep this tradition thriving.
Festival Schedule:
• Thursday, May 28: Parade begins at 6:00 PM, followed by the kickoff party at the Bernie Milton Pavilion with the Comb Down
• Friday, Saturday and Sunday: The Festival starts at 11 AM Friday – Sunday. Craft booths open at 11 AM and close at 6 PM (5 PM on Sunday), food vendors open at 12 PM and close at 8 PM each day.
• Saturday, May 30: 10:00 AM–6:00 PM
• Sunday, May 31: 10:00 AM–5:00 PM
As a non-profit event, the festival depends on community support to sustain and grow programming each year. You can help by making a donation, becoming a sponsor, volunteering, or supporting the festival through merch and button purchases.
Support: https://ithacafestival.org/donate
Join us in celebrating creativity, connection, and the spirit of Ithaca. We can’t wait to see you downtown for the 49th Annual Ithaca Festival!

EUROPA: Celebrating the Music of Carlos Santana
2026-05-29 19:30 - 22:00 | Hangar Theatre, 801 Taughannock Blvd., Ithaca, 14850
Hangar Theatre’s In Flight Entertainment Series Presents EUROPA: Celebrating the Music of Carlos Santana. EUROPA is a high-energy 7-piece group celebrating the iconic music and spirit of Carlos Santana. With powerful Latin percussion, soaring guitar melodies and dynamic improvisation the group brings Santana’s greatest hits to life. With songs spanning Carlos’ career from “Oye Como Va”, “Black Magic Woman”, and “Evil Ways” to the wildly successful “Smooth” and “Maria, Maria”, Europa’s musicians, from the Latin, Rock, R&B, Jazz, and Jam Band genres, play them all with authenticity, fire and passion!

Via's Cookies @ Nowhere Special Libations - Summer Saturdays
2026-05-30 12:00 - 16:00 | Nowhere Special Libations Parlor, 114 West State Street, Ithaca, NY, 14850, United States
Love Via’s Cookies… and want them freshly baked and warm? Guess what, for the first time ever, we’re making that a reality.
Come out on select Saturdays, starting May 30th, to get our cookies fresh at Nowhere Special Libations Parlor in Downtown Ithaca.
The cookies come unpackaged, meaning we charge less, we’ll be doing custom flavors, and we’re open for ‘yapping hour.’
As long as you buy a cookie (or 7), you can chill at the bar and chat with Via and Ben Sandberg, who will be joining her from the History Center to pour drinks. Of course, we’ll have non-alcoholic bevs, but alcoholic bevs are an option too.
You can pre-order, or just show up to purchase! All flavors will be available @ NWS.
First 20 visitors on May 30th get a free cookie!

Ithaca Book & Zine Fair
2026-05-31 11:00 - 17:00 | Buffalo Street Books, 215 N. Cayuga St., Ithaca
On Sunday, May 31, 2026, the fifth annual Ithaca Book and Zine Fair will be held at Buffalo Street Books as a part of the Community Arts Partnership’s Spring Writes Literary Festival and Ithaca Festival! This event celebrates publishing as an art, craft, and DIY activity. 40+ local and regional independent publishers, zine-makers, artists, DIYers, and writers will show and sell their wares.
This event is free to attend, and all ages are welcome.
This program is made possible in part with funds from the Statewide Community Regrant program from the New York State Council on the Arts, with the support of the office of the Governor and NYS Legislature, administered by the Community Arts Partnership of Tompkins County.
Poster design for 2026 is by Mari Wilson, an artist from Trumansburg.

LLC FORMATION WORKSHOP
2026-06-13 10:30 - 15:00 | Tompkins County Public Library, 101 E. Green Street, Ithaca, NY, 14850
Join us for an immersive and hands-on workshop where a local attorney will walk you through the steps to create an LLC in real time. Workshop attendees can expect to file for their LLC during this workshop, and walk away with all of the information they will need to finish the formation process and maintain their LLC.

LLC FORMATION WORKSHOP
2026-06-13 10:30 - 15:00 | Tompkins County Public Library, 101 E. Green Street, Ithaca, NY, 14850
Join us for an immersive and hands-on workshop where a local attorney will walk you through the steps to create an LLC in real time. Workshop attendees can expect to file for their LLC during this workshop, and walk away with all of the information they will need to finish the formation process and maintain their LLC.
WHAT WE WILL DO:
• Check name availability
• Draft & file Articles of Organization
• Draft an Operating Agreement
• Determine which newspapers to publish in
• Provide a step by step guide for the formation and maintenance of your LLC

Ithaca Pride Festival - Opening Events
2026-06-13 15:00 - 22:00 | Bernie Milton Pavilion, 100 N. Tioga Street, Ithaca, NY, 14845
Join the Ithaca Pride Alliance on the Commons as we kick off Pride Weekend with our Opening Events on Friday, June 13th from 3-10pm! Live music from 3-6pm, Opening Ceremonies from 6-7pm then dance the night away at our All-Ages Pride Dance Party from 7-10pm at the Bernie Milton Pavilion. Local resources and organizations will be tabling throughout the event. Stop by our Affirmation Station to get all decked out in Pride Gear, grab your Pride Tees from the Sunny Days booth, and get information about all of the Ithaca Pride Events happening all weekend long at the IPA booth! Accessibility FAQs and up-to-date information available at https://www.ithacapridealliance.org/ithaca-pride

Ithaca Pride Festival - Pride In The Park
2026-06-14 10:00 - 20:00 | Dewitt Park, 102 E Court Street, Ithaca, 14850, United States
Join the Ithaca Pride Alliance for Pride In the Park on Saturday, June 14. Our signature, full day celebration of community, visibility and joy!
Explore local vendors, delicious food, community resources, family-friendly activities and a full day of stage performances (we have two stages this year). The festival spans Dewitt Park and extends along the 300, 200 & 100 blocks of N Cayuga Street as well as the Bernie Milton Pavilion. We look forward to celebrating with you!
Event Hours:
Access Hours: 10:00 – 12:00 (No amplified music)
General Park Hours & Dewitt Stage: 12:00 – 6:00 pm
Bernie Milton Stage 3:00 – 8:00 PM
Accessibility FAQs and up-to-date information available at https://www.ithacapridealliance.org/ithaca-pride

Show Tunes Singalong!
2026-06-17 08:00 - 17:00 | St. Luke Lutheran Church, 109 Oak Ave, Ithaca, NY 14850, 109 Oak Ave, Ithaca, 14850
In conjunction with and supporting Ithaca Pride Alliance — an evening of music, laughter, and community in celebration of Pride Month. Enjoy wine, cheese, and other delicious refreshments while belting out your favorite show tunes, cheering on local talent, and finding joy and community among friends and allies. Led by local musicians Kristin Zaryski, Mary Malaney, and Mark Lawrence – come as you are or dressed as your favorite character from screen or stage!

"The Architecture of the Self": A Summer Somatic Series
2026-07-19 14:00 - 17:00 | the House of S Corn, 209 South Corn Street, Ithaca, NY, 14850, United States
FOR IMMEDIATE RELEASE
Teaching Ithaca Wellness Launches “The Architecture of the Self”: A Summer Somatic Series
ITHACA, NY — Local educator and wellness coach Alison Rawlins, founder of Teaching Ithaca Wellness, LLC, is proud to announce a new 8-part workshop series, “The Architecture of the Self,” running Sunday afternoons from July 19 through September 6.
At the heart of this series is the debut of the Concentric Boundaries curriculum—a somatic guide designed to help participants move past intellectualized “rules” and into the felt-sense reality of their personal space. By framing emotional and professional security through architectural metaphors, Rawlins invites the community to rebuild their internal infrastructure with kindness and clarity.
A Somatic Sunday Rhythm Each session takes place from 2:00 PM to 5:00 PM at Rawlins’ home studio in Ithaca. The afternoons are structured to facilitate deep transition:
The Welcome Circle: Setting the architectural theme.
The Snack & Shift: A light nourishment break to move from “thinking” to “sensing.”
Artistic Exploration: Hands-on creative work to map the internal self.
Closing: Integrating the blueprint before the week begins.
The Summer Schedule:
July 19: Part 1 – The Foundation
July 26: Part 2 – The Threshold
August 2: Part 3 – The Windows (THINK Filter)
August 9: Part 4 – The Observation Deck
August 16: Part 5 – Tapestries & Bivouacs
August 23: Part 6 – Clarity is Kindness
August 30: Part 7 – Conflict as a Gateway
September 6: Part 8 – The Renovation Blueprint
Logistics & Materials Participants are encouraged to bring a dedicated journal and a sketchbook specifically for this course to document their somatic evolution. While the workshops are held in a cozy home environment, Rawlins notes with a wink that her “curious dogs” will be safely contained so the group can focus on the work at hand.
Investment:
Full 8-Week Blueprint: $100 suggested donation (Includes weekly coaching check-ins).
A La Carte: $10–$35 suggested donation per session.
About Teaching Ithaca Wellness, LLC: Teaching Ithaca Wellness provides mindfulness-based art curriculum and therapeutic coaching to the Ithaca community, focusing on empowering individuals through creative expression and boundary work.
Contact: Alison Rawlins Teaching Ithaca Wellness, LLC teachingithacawellness.com (607) 280-4538
www.teachingithacawellness.com
