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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260529T193000
DTEND;TZID=America/New_York:20260529T220000
DTSTAMP:20260525T080959
CREATED:20260408T182015Z
LAST-MODIFIED:20260408T182015Z
UID:10007069-1780083000-1780092000@www.downtownithaca.com
SUMMARY:EUROPA: Celebrating the Music of Carlos Santana
DESCRIPTION:Hangar Theatre’s In Flight Entertainment Series Presents EUROPA: Celebrating the Music of Carlos Santana. EUROPA is a high-energy 7-piece group celebrating the iconic music and spirit of Carlos Santana. With powerful Latin percussion\, soaring guitar melodies and dynamic improvisation the group brings Santana’s greatest hits to life. With songs spanning Carlos’ career from “Oye Como Va”\, “Black Magic Woman”\, and “Evil Ways” to the wildly successful “Smooth” and “Maria\, Maria”\, Europa’s musicians\, from the Latin\, Rock\, R&B\, Jazz\, and Jam Band genres\, play them all with authenticity\, fire and passion!
URL:https://www.downtownithaca.com/event/europa-celebrating-the-music-of-carlos-santana/
LOCATION:Hangar Theatre\, 801 Taughannock Blvd.\, Ithaca\, 14850
CATEGORIES:Featured
ATTACH;FMTTYPE=image/jpeg:https://www.downtownithaca.com/wp-content/uploads/Europa2-1.jpg
ORGANIZER;CN="Hangar Theatre":MAILTO:Boxoffice@hangartheatre.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260530T120000
DTEND;TZID=America/New_York:20260530T160000
DTSTAMP:20260525T080959
CREATED:20260507T193603Z
LAST-MODIFIED:20260507T193603Z
UID:10007437-1780142400-1780156800@www.downtownithaca.com
SUMMARY:Via's Cookies @ Nowhere Special Libations - Summer Saturdays
DESCRIPTION:Love Via’s Cookies… and want them freshly baked and warm? Guess what\, for the first time ever\, we’re making that a reality.\nCome out on select Saturdays\, starting May 30th\, to get our cookies fresh at Nowhere Special Libations Parlor in Downtown Ithaca.\nThe cookies come unpackaged\, meaning we charge less\, we’ll be doing custom flavors\, and we’re open for ‘yapping hour.’  \nAs long as you buy a cookie (or 7)\, you can chill at the bar and chat with Via and Ben Sandberg\, who will be joining her from the History Center to pour drinks. Of course\, we’ll have non-alcoholic bevs\, but alcoholic bevs are an option too.  \nYou can pre-order\, or just show up to purchase! All flavors will be available @ NWS.  \nFirst 20 visitors on May 30th get a free cookie!
URL:https://www.downtownithaca.com/event/vias-cookies-nowhere-special-libations-summer-saturdays/
LOCATION:Nowhere Special Libations Parlor\, 114 West State Street\, Ithaca\, NY\, 14850\, United States
CATEGORIES:Featured
ATTACH;FMTTYPE=image/png:https://www.downtownithaca.com/wp-content/uploads/Vias-Cookies-@-Nowhere-Special-Libations-Parlor-1080-x-1080-px.png
ORGANIZER;CN="Via's Cookies":MAILTO:via@viascookies.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260531T110000
DTEND;TZID=America/New_York:20260531T170000
DTSTAMP:20260525T080959
CREATED:20260507T163455Z
LAST-MODIFIED:20260507T163455Z
UID:10007435-1780225200-1780246800@www.downtownithaca.com
SUMMARY:Ithaca Book & Zine Fair
DESCRIPTION:On Sunday\, May 31\, 2026\, the fifth annual Ithaca Book and Zine Fair will be held at Buffalo Street Books as a part of the Community Arts Partnership’s Spring Writes Literary Festival and Ithaca Festival! This event celebrates publishing as an art\, craft\, and DIY activity. 40+ local and regional independent publishers\, zine-makers\, artists\, DIYers\, and writers will show and sell their wares. \nThis event is free to attend\, and all ages are welcome. \nThis program is made possible in part with funds from the Statewide Community Regrant program from the New York State Council on the Arts\, with the support of the office of the Governor and NYS Legislature\, administered by the Community Arts Partnership of Tompkins County. \nPoster design for 2026 is by Mari Wilson\, an artist from Trumansburg.
URL:https://www.downtownithaca.com/event/ithaca-book-zine-fair/
LOCATION:Buffalo Street Books\, 215 N. Cayuga St.\, Ithaca
CATEGORIES:Featured
ATTACH;FMTTYPE=image/png:https://www.downtownithaca.com/wp-content/uploads/book-and-zine-2026-square_1.png
ORGANIZER;CN="Buffalo Street Books":MAILTO:lisa@buffalostreetbooks.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260603T110000
DTEND;TZID=America/New_York:20260603T120000
DTSTAMP:20260525T080959
CREATED:20260512T142854Z
LAST-MODIFIED:20260512T142854Z
UID:10007440-1780484400-1780488000@www.downtownithaca.com
SUMMARY:Backyard Birds
DESCRIPTION:Ever spotted a bird in your backyard and wondered\, “What is that?” 🐦\nJoin us for Backyard Birds\, a fun and informative class designed to help you identify the common birds right outside your window! Through an engaging presentation and discussion\, you’ll go from beginner to confident bird watcher in no time.\n🌿 Perfect for nature lovers of all levels\n📅 June 3\, 2026\n⏰ 11:00 AM – 12:00 PM\n💲 $10 – open to the public\nInstructor Jacki Bakker: ie Bakker taught public high school special\neducation for 32 years prior to becoming a Volunteer Naturalist at Montezuma National Wildlife Refuge\, where she conducts educational and outreach programs. She oversees twice- weekly bird surveys\, is a docent one day per week at the Refuge Visitors’ Center\, and monitors bald eagle nests for the Refuge and NYSDEC\nCome connect with nature and discover the feathered friends you see every day!\nREGISTER HERE: https://tinyurl.com/LLBackyardBirds26
URL:https://www.downtownithaca.com/event/backyard-birds/
LOCATION:Lifelong\, 119 W COURT ST.\, ITHACA\, 14850
CATEGORIES:Featured
ATTACH;FMTTYPE=image/jpeg:https://www.downtownithaca.com/wp-content/uploads/Heading-BACKYARD-BIRDS2-1.jpg
ORGANIZER;CN="Lifelong":MAILTO:kcollins@tclifelong.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260604T110000
DTEND;TZID=America/New_York:20260604T130000
DTSTAMP:20260525T080959
CREATED:20260515T143040Z
LAST-MODIFIED:20260515T143040Z
UID:10007449-1780570800-1780578000@www.downtownithaca.com
SUMMARY:eRide Ithaca Workshop
DESCRIPTION:These free\, hands-on workshops will help you get set for the launch of eRide Ithaca. WE’ll help you download the app and create your account so you’re ready to ride when the service launches. \nGo Ithaca will be at every workshop so residents can sign up to receive discounts on eRide Ithaca rides. \nQuestions? Call or Text IETA staff at 607-374-0172 or email gmelice@tcatmail.com.
URL:https://www.downtownithaca.com/event/eride-ithaca-workshop-2/
LOCATION:West Village Community Room\, 150 West Village Place\, Ithaca\, 14850
CATEGORIES:Featured
ATTACH;FMTTYPE=image/png:https://www.downtownithaca.com/wp-content/uploads/Screenshot-2026-05-15-095450-1.png
ORGANIZER;CN="Ithaca Electric Transportation Accessibility (IETA)":MAILTO:gmelice@tcatmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260604T173000
DTEND;TZID=America/New_York:20260604T183000
DTSTAMP:20260525T080959
CREATED:20260521T135324Z
LAST-MODIFIED:20260521T135324Z
UID:10007456-1780594200-1780597800@www.downtownithaca.com
SUMMARY:King Alcohol Ends Reign: Ithaca’s Prohibition History Walking Tour
DESCRIPTION:In the early 1900s\, Ithaca\, NY earned some colorful nicknames: “Sodom\,” “Sin City\,” and “Rum Town\, USA.” Long before national Prohibition took hold\, Ithacans were already battling over booze\, morality\, and modernity. \n“King Alcohol Ends Reign” is a 10-block walking tour through downtown Ithaca that traces the city’s spirited (and often surprising) history with Prohibition. Led by trained docents from The History Center\, this 60–70 minute experience takes you to the actual sites of speakeasies\, dry raids\, church protests\, saloons\, and reform rallies—uncovering how Ithaca became one of the first cities in New York State to go dry. \nThrough historic images\, newspaper headlines\, and stories of resistance and reform\, you’ll see the city in a whole new light. Whether you’re a local or just visiting\, you’ll never look at downtown Ithaca the same way again. \nTours are Thursday-Saturday at 5:30 PM  \nWhat: 75 minute walking tour \nWhere: The History Center in Tompkins County\, 110 N Tioga St\, Ithaca NY 14850 \nWho: This tour is designed for ages 16-116 \nWear Comfortable Shoes\, Bring an Umbrella\, Jacket\, and Water Bottle \nWeather – this tour takes place rain or shine! In case of severe weather\, we’ll determine cancellations by 10:30 am the morning-of.
URL:https://www.downtownithaca.com/event/king-alcohol-ends-reign-ithacas-prohibition-history-walking-tour-2/2026-06-04/
LOCATION:The History Center in Tompkins County\, 110 N Tioga St\, Ithaca\, 14850
CATEGORIES:Featured
ATTACH;FMTTYPE=image/jpeg:https://www.downtownithaca.com/wp-content/uploads/Stop-7A-Lyceum-1925-X5.48-1-scaled.jpg
ORGANIZER;CN="The History Center in Tompkins County":MAILTO:community@thehistorycenter.net
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260605T170000
DTEND;TZID=America/New_York:20260605T200000
DTSTAMP:20260525T080959
CREATED:20260519T172730Z
LAST-MODIFIED:20260519T172730Z
UID:10007451-1780678800-1780689600@www.downtownithaca.com
SUMMARY:Handwork's 50th Anniversary Ribbon Cutting
DESCRIPTION:Handwork Cooperative would like to extend a big thank you to the community for 50 years of support! During Ithaca’s First Friday Gallery Night starting at 5 p.m. we will be honoring our 50th anniversary with a ribbon cutting event which will be attended by the Mayor of Ithaca\, Robert G. Cantelmo along with several other public dignitaries. They have been invited to share a few words along with the cutting of the ribbon. Following the ribbon cutting\, the first 50 people to come through the doors will receive a free gift bag featuring handmade creations from our artist members. There will be refreshments provided with cake and drinks for attendees. This will kick off the weekend where we are having a 20% off storewide sale Friday\, Saturday and Sunday where customers will receive a free gift with purchase (while supplies last.)
URL:https://www.downtownithaca.com/event/handworks-50th-anniversary-ribbon-cutting/
LOCATION:Handwork\, 102 West State Street\, Ithaca\, N\, 14850\, United States
CATEGORIES:Featured
ATTACH;FMTTYPE=image/png:https://www.downtownithaca.com/wp-content/uploads/Thanks-to-our-community-3.png
ORGANIZER;CN="Handwork":MAILTO:HandworkMPC@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260605T173000
DTEND;TZID=America/New_York:20260605T190000
DTSTAMP:20260525T080959
CREATED:20260520T201328Z
LAST-MODIFIED:20260520T201328Z
UID:10007453-1780680600-1780686000@www.downtownithaca.com
SUMMARY:Busking for Justice: Colleen Kattau
DESCRIPTION:Busking for Justice returns to Café Dewitt on Friday\, June 5\, with an evening of music\, community\, and solidarity featuring acclaimed bilingual singer-songwriter Colleen Kattau. \nKnown for her powerful voice\, rhythmic sensibility\, and commitment to social justice\, Kattau blends Latin American nueva canción\, folk\, and contemporary songwriting into music that is both moving and inspiring. Her songs explore themes of nature\, collective care\, and social movements\, and her work has been featured on programs including Democracy Now! and Phil Ochs tribute events. \nKattau will perform with multi-instrumentalist\, singer-songwriter\, and producer Rich DePaolo on guitar and vocals. Together they create a vibrant musical experience rooted in connection\, hope\, and community. \nHosted by Immigrant Solidarity\, Busking for Justice is an ongoing concert series supporting immigrants and families impacted by detention and deportation. Donations from the evening will directly benefit those affected.
URL:https://www.downtownithaca.com/event/busking-for-justice-colleen-kattau/
LOCATION:Cafe DeWitt\, 215 N. Cayuga St.\, Ithaca\, N\, 14850\, United States
CATEGORIES:Featured
ATTACH;FMTTYPE=image/jpeg:https://www.downtownithaca.com/wp-content/uploads/Colleen-singing-720x576-1.jpg
ORGANIZER;CN="Immigrant Solidarity":MAILTO:saoirsemcclory@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260611T170000
DTEND;TZID=America/New_York:20260611T200000
DTSTAMP:20260525T080959
CREATED:20260521T161059Z
LAST-MODIFIED:20260521T161100Z
UID:10007627-1781197200-1781208000@www.downtownithaca.com
SUMMARY:Beginnings Summer Concert Series in Downtown Ithaca
DESCRIPTION:Free and fun for the entire family\, the Beginnings Summer Concert Series brings live music to Downtown Ithaca every Thursday at the Bernie Milton Pavilion. Local and national acts perform music in genres including jazz\, blues\, reggae\, folk\, hip hop\, country\, bluegrass\, rock\, and more. \nThursdays\, 5:00 PM – 8:00 PM at Bernie Milton Pavilion on the Ithaca Commons. This is a community-focused\, all-ages concert in the heart of downtown. \nEvent Dates & Performers:\n• June 11: Jill McCracken / Maddy Walsh & The Blind Spots\n• June 18: Material Objects / Stranded with a Kiss / Eighteen Hundred and Froze to Death\n• June 25: Ariel Arbisser / SingTrece\n• July 2: Venissa Santí / Jorge T. Cuevas & The Caribe Jazz Allstars\n• July 9: The Shambles / Li’l Anne & Hot Cayenne\n• July 23: Kitestring / Caviar & Grits / Mike Powell & The Echosound\n• July 30: Louiston / Evan Horne\n• August 6: GIAC Jumpers & Southside Panthers / Fall Creek Brass Band\n• August 13: Drew Kiddoo & The Blackouts / Miller and The Other Sinners\n• August 20: The Medicinals / Scuba Jerry\n• August 27: Jeremiah Craig / Cast Iron Cowboys / The Rollin’ Rust\n• September 3: GIAC Jumpers & Southside Panthers / Gunpoets \nFree outdoor performances every Thursday evening. Family-friendly atmosphere in the center of downtown. A wide mix of genres from regional and national acts.
URL:https://www.downtownithaca.com/event/beginnings-summer-concert-series-in-downtown-ithaca/2026-06-11/
LOCATION:Bernie Milton Pavilion\, 100 N. Tioga Street\, Ithaca\, NY\, 14845
CATEGORIES:Featured
ATTACH;FMTTYPE=image/png:https://www.downtownithaca.com/wp-content/uploads/summer-concert-series-2026.png
ORGANIZER;CN="Downtown Ithaca":MAILTO:Adam@downtownithaca.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260613T103000
DTEND;TZID=America/New_York:20260613T150000
DTSTAMP:20260525T080959
CREATED:20260507T160501Z
LAST-MODIFIED:20260507T160501Z
UID:10007436-1781346600-1781362800@www.downtownithaca.com
SUMMARY:LLC FORMATION WORKSHOP
DESCRIPTION:Join us for an immersive and hands-on  workshop where a local attorney will walk you through the steps to create an LLC in real time. Workshop attendees can expect to file for their LLC during this workshop\, and walk away with all of the information they will need to finish the formation process and maintain their LLC.
URL:https://www.downtownithaca.com/event/llc-formation-workshop-3/
LOCATION:Tompkins County Public Library\, 101 E. Green Street\, Ithaca\, NY\, 14850
CATEGORIES:Featured
ORGANIZER;CN="The Law Office of Serenna L. McCloud%2C Esq.%2C PLLC":MAILTO:assistant@slmesq.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260613T103000
DTEND;TZID=America/New_York:20260613T150000
DTSTAMP:20260525T080959
CREATED:20260508T163646Z
LAST-MODIFIED:20260508T163646Z
UID:10007438-1781346600-1781362800@www.downtownithaca.com
SUMMARY:LLC FORMATION WORKSHOP
DESCRIPTION:Join us for an immersive and hands-on workshop where a local attorney will walk you through the steps to create an LLC in real time. Workshop attendees can expect to file for their LLC during this workshop\, and walk away with all of the information they will need to finish the formation process and maintain their LLC.\nWHAT WE WILL DO:\n• Check name availability\n• Draft & file Articles of Organization\n• Draft an Operating Agreement\n• Determine which newspapers to publish in\n• Provide a step by step guide for the formation and maintenance of your LLC
URL:https://www.downtownithaca.com/event/llc-formation-workshop-4/
LOCATION:Tompkins County Public Library\, 101 E. Green Street\, Ithaca\, NY\, 14850
CATEGORIES:Featured
ATTACH;FMTTYPE=image/png:https://www.downtownithaca.com/wp-content/uploads/2026-LLC-Formation-Workshop.png
ORGANIZER;CN="The Law Office of Serenna L. McCloud%2C Esq.%2C PLLC":MAILTO:assistant@slmesq.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260613T150000
DTEND;TZID=America/New_York:20260613T220000
DTSTAMP:20260525T080959
CREATED:20260330T153300Z
LAST-MODIFIED:20260330T153300Z
UID:10006978-1781362800-1781388000@www.downtownithaca.com
SUMMARY:Ithaca Pride Festival - Opening Events
DESCRIPTION:Join the Ithaca Pride Alliance on the Commons as we kick off Pride Weekend with our Opening Events on Friday\, June 13th from 3-10pm!  Live music from 3-6pm\, Opening Ceremonies from 6-7pm then dance the night away at our All-Ages Pride Dance Party from 7-10pm at the Bernie Milton Pavilion. Local resources and organizations will be tabling throughout the event. Stop by our Affirmation Station to get all decked out in Pride Gear\, grab your Pride Tees from the Sunny Days booth\, and get information about all of the Ithaca Pride Events happening all weekend long at the IPA booth! Accessibility FAQs and up-to-date information available at https://www.ithacapridealliance.org/ithaca-pride
URL:https://www.downtownithaca.com/event/ithaca-pride-festival-opening-events/
LOCATION:Bernie Milton Pavilion\, 100 N. Tioga Street\, Ithaca\, NY\, 14845
CATEGORIES:Featured
ATTACH;FMTTYPE=image/jpeg:https://www.downtownithaca.com/wp-content/uploads/2_Opening-Events-2026.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260614T100000
DTEND;TZID=America/New_York:20260614T200000
DTSTAMP:20260525T080959
CREATED:20260330T153316Z
LAST-MODIFIED:20260330T153316Z
UID:10006979-1781431200-1781467200@www.downtownithaca.com
SUMMARY:Ithaca Pride Festival - Pride In The Park
DESCRIPTION:Join the Ithaca Pride Alliance for Pride In the Park on Saturday\, June 14.  Our signature\, full day celebration of community\, visibility and joy!   \nExplore local vendors\, delicious food\, community resources\, family-friendly activities and a full day of stage performances (we have two stages this year).   The festival spans Dewitt Park and extends along the 300\, 200 & 100 blocks of N Cayuga Street as well as the Bernie Milton Pavilion.   We look forward to celebrating with you! \nEvent Hours:\nAccess Hours: 10:00 – 12:00 (No amplified music)\nGeneral Park Hours & Dewitt Stage: 12:00 – 6:00 pm\nBernie Milton Stage 3:00 – 8:00 PM\nAccessibility FAQs and up-to-date information available at https://www.ithacapridealliance.org/ithaca-pride
URL:https://www.downtownithaca.com/event/ithaca-pride-festival-pride-in-the-park/
LOCATION:Dewitt Park\, 102 E Court Street\, Ithaca\, 14850\, United States
ATTACH;FMTTYPE=image/jpeg:https://www.downtownithaca.com/wp-content/uploads/4_Pride-in-the-Park-2026.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260617T080000
DTEND;TZID=America/New_York:20260617T170000
DTSTAMP:20260525T080959
CREATED:20260429T224143Z
LAST-MODIFIED:20260429T224143Z
UID:10007424-1781683200-1781715600@www.downtownithaca.com
SUMMARY:Show Tunes Singalong!
DESCRIPTION:In conjunction with and supporting Ithaca Pride Alliance — an evening of music\, laughter\, and community in celebration of Pride Month. Enjoy wine\, cheese\, and other delicious refreshments while belting out your favorite show tunes\, cheering on local talent\, and finding joy and community among friends and allies. Led by local musicians Kristin Zaryski\, Mary Malaney\, and Mark Lawrence – come as you are or dressed as your favorite character from screen or stage!
URL:https://www.downtownithaca.com/event/show-tunes-singalong/2026-06-17/1/
LOCATION:St. Luke Lutheran Church\, 109 Oak Ave\, Ithaca\, NY 14850\, 109 Oak Ave\, Ithaca\, 14850
CATEGORIES:Featured
ATTACH;FMTTYPE=image/png:https://www.downtownithaca.com/wp-content/uploads/2026-Show-Tunes-Singalong-Poster-8.5-x-11.png
ORGANIZER;CN="St. Luke Lutheran Church":MAILTO:communications@stlukeithaca.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260719T140000
DTEND;TZID=America/New_York:20260719T170000
DTSTAMP:20260525T080959
CREATED:20260428T141638Z
LAST-MODIFIED:20260428T141638Z
UID:10007414-1784469600-1784480400@www.downtownithaca.com
SUMMARY:"The Architecture of the Self": A Summer Somatic Series
DESCRIPTION:FOR IMMEDIATE RELEASE\nTeaching Ithaca Wellness Launches “The Architecture of the Self”: A Summer Somatic Series\nITHACA\, NY — Local educator and wellness coach Alison Rawlins\, founder of Teaching Ithaca Wellness\, LLC\, is proud to announce a new 8-part workshop series\, “The Architecture of the Self\,” running Sunday afternoons from July 19 through September 6.\nAt the heart of this series is the debut of the Concentric Boundaries curriculum—a somatic guide designed to help participants move past intellectualized “rules” and into the felt-sense reality of their personal space. By framing emotional and professional security through architectural metaphors\, Rawlins invites the community to rebuild their internal infrastructure with kindness and clarity.\nA Somatic Sunday Rhythm Each session takes place from 2:00 PM to 5:00 PM at Rawlins’ home studio in Ithaca. The afternoons are structured to facilitate deep transition:\nThe Welcome Circle: Setting the architectural theme.\nThe Snack & Shift: A light nourishment break to move from “thinking” to “sensing.”\nArtistic Exploration: Hands-on creative work to map the internal self.\nClosing: Integrating the blueprint before the week begins.\nThe Summer Schedule:\nJuly 19: Part 1 – The Foundation\nJuly 26: Part 2 – The Threshold\nAugust 2: Part 3 – The Windows (THINK Filter)\nAugust 9: Part 4 – The Observation Deck\nAugust 16: Part 5 – Tapestries & Bivouacs\nAugust 23: Part 6 – Clarity is Kindness\nAugust 30: Part 7 – Conflict as a Gateway\nSeptember 6: Part 8 – The Renovation Blueprint\nLogistics & Materials Participants are encouraged to bring a dedicated journal and a sketchbook specifically for this course to document their somatic evolution. While the workshops are held in a cozy home environment\, Rawlins notes with a wink that her “curious dogs” will be safely contained so the group can focus on the work at hand.\nInvestment:\nFull 8-Week Blueprint: $100 suggested donation (Includes weekly coaching check-ins).\nA La Carte: $10–$35 suggested donation per session.\nAbout Teaching Ithaca Wellness\, LLC: Teaching Ithaca Wellness provides mindfulness-based art curriculum and therapeutic coaching to the Ithaca community\, focusing on empowering individuals through creative expression and boundary work.\nContact: Alison Rawlins Teaching Ithaca Wellness\, LLC teachingithacawellness.com (607) 280-4538\nwww.teachingithacawellness.com
URL:https://www.downtownithaca.com/event/the-architecture-of-the-self-a-summer-somatic-series/2026-07-19/
LOCATION:the House of S Corn\, 209 South Corn Street\, Ithaca\, NY\, 14850\, United States
CATEGORIES:Featured
ATTACH;FMTTYPE=image/png:https://www.downtownithaca.com/wp-content/uploads/Firefly_Gemini-Flash_An-image-for-my-Facebook-launch-post-of-my-8-part-series-FOR-IMMEDIATE-RELEASE_Teachi-430007.png
ORGANIZER;CN="TeachingIthacaWellness.com":MAILTO:alisonrawlins@teachingithacawellness.com
END:VEVENT
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