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UID:10004495-1744133400-1744142400@www.downtownithaca.com
SUMMARY:WenDo Women's Self Defense: 5 Week Series!
DESCRIPTION:WenDo Women NY is thrilled to offer an amazing and empowering 5 week series of self defense for those who live and identify as women/girls (trans and cis) or AFAB Enby (10+). We’ll be creating space to connect with others and celebrate our power through a WenDo Women’s Self Defense Basic Course over 5 sessions. \nThis is a 5 week series being held on Tuesday’s from 5:30-8pm beginning April 8th and ending May 6th. Registrants must attend all sessions! \nWen-Do Women’s Self Defense is Canada‘s oldest women’s self-defense program designed and taught by women for women/girls 10+ and I’m thrilled to be bringing it to our community! WenDo Programs are presented from a feminist\, anti-oppression and empowerment framework. Techniques are designed for women of all ages\, fitness levels\, body types\, and abilities including women or girls who use assistive devices. Courses offer a combination of discussion\, with practical physical skills resulting in an integration of mental and physical preparedness while expressly rejecting victim blaming or “rule setting”. \nThis Comprehensive Self Defense Series and will include:\n*Verbal Self Defense & Yells\n*Strikes with hands\, feet\, & elbows\n*Blocks and releases from body holds\n*Defense when on the ground or in bed\n*Defense against multiple attackers and those with weapons\n*Discussions on: Awareness and avoidance\, relationship abuse\, sexual assault\, and harassment
URL:https://www.downtownithaca.com/event/wendo-womens-self-defense-5-week-series/
LOCATION:Henry St. John Building\, 301 S. Geneva Street\, Ithaca\, 14850
CATEGORIES:Featured
ATTACH;FMTTYPE=image/jpeg:https://www.downtownithaca.com/wp-content/uploads/wendo-me.jpg
ORGANIZER;CN="WenDo Women NY%2C LLC":MAILTO:kristiwendony@gmail.com
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