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DTSTART;TZID=America/New_York:20260813T163000
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UID:10007806-1786638600-1786641300@www.downtownithaca.com
SUMMARY:MIX & MOVE DANCE CLASS
DESCRIPTION:An upbeat\, feel-good DANCE class inspired by Latin\, Pop\, Hip-Hop\, Reggaeton\, Bhangra\, K-Pop\, Italian Rap-Pop\, and more. Fun and judgment-free\, and designed to help you move\, smile\, build confidence\, and enjoy the music. \nFirst session is on Thursdays from 4:30-5:15 PM on July 2\, 8\, and 23. Pre-registration is open up to 6 hours before class. Sliding scales of $12-20\, or group together 4 classes for $40. \nQuestions? Contact the Finger Lakes Fitness Center at 607-256-3531\, info@fingerlakesfitness.com\, or stop by in person during gym hours: Mon/Th 9AM-6PM\, Tue/Wed 9AM-5PM\, Fri 9Am-3PM\, Sat 9AM-1PM.
URL:https://www.downtownithaca.com/event/mix-move-dance-class/2026-08-13/
LOCATION:Finger Lakes Fitness Center\, 171 E. State St.\, Ithaca\, NY\, 14850\, United States
CATEGORIES:Featured
ATTACH;FMTTYPE=image/png:https://www.downtownithaca.com/wp-content/uploads/Mix-and-Move-Thursdays-2026.06-TO-08-2.0.png
ORGANIZER;CN="Finger Lakes Fitness Center":MAILTO:info@fingerlakesfitness.com
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DTSTART;TZID=America/New_York:20260819T170000
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LAST-MODIFIED:20260701T151626Z
UID:10007860-1787158800-1787161500@www.downtownithaca.com
SUMMARY:MIX & MOVE DANCE CLASS
DESCRIPTION:An upbeat feel-good DANCE class inspired by Latin\, Pop\, Hip-Hop\, Reggaeton\, Bhangra\, K-Pop\, Italian Rap-Pop\, and more. Fun and judgment-free\, and designed to help you move\, smile\, build confidence\, and enjoy the music. \nSecond Session is on Wednesdays\, 5 – 5:45 PM July 22 through August 26 (no class on Aug. 5). Pre-registration is open up to 6 hours before. Sliding scale of $12-20 or group 4 classes together for $40. \nQuestions? Contact the Finger Lakes Fitness Center at 607-256-3532\, info@fingerlakesfitness.com\, or stop by during the gym’s open hours: Mon/Thu 9AM-6PM\, Tue/Wed 9Am-5PM\, Fri 9AM-3PM\, Sat 9AM – 1PM.
URL:https://www.downtownithaca.com/event/mix-move-dance-class-2/2026-08-19/
LOCATION:Finger Lakes Fitness Center\, 171 E. State St.\, Ithaca\, NY\, 14850\, United States
CATEGORIES:Featured
ATTACH;FMTTYPE=image/png:https://www.downtownithaca.com/wp-content/uploads/Mix-and-Move-Thursdays-2026.06-TO-08-2.0-1.png
ORGANIZER;CN="Finger Lakes Fitness Center":MAILTO:info@fingerlakesfitness.com
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DTSTART;TZID=America/New_York:20260822T093000
DTEND;TZID=America/New_York:20260822T130000
DTSTAMP:20260629T163450Z
CREATED:20260629T163450Z
LAST-MODIFIED:20260629T163450Z
UID:10007797-1787391000-1787403600@www.downtownithaca.com
SUMMARY:CPR/AED TRAINING CLASS
DESCRIPTION:Become CPR/AED certified for all ages at Finger Lakes Fitness Center on Saturday\, August 22 from 9:30 AM – 1PM with Elevate EMS Training. Narcan administration is also covered. It costs $95 per person\, and any questions can be directed to traci@elevateemstraining.com.
URL:https://www.downtownithaca.com/event/cpr-aed-training-class/
LOCATION:Finger Lakes Fitness Center\, 171 E. State St.\, Ithaca\, NY\, 14850\, United States
CATEGORIES:Featured
ATTACH;FMTTYPE=image/png:https://www.downtownithaca.com/wp-content/uploads/August-CPR-Class.png
ORGANIZER;CN="Finger Lakes Fitness Center":MAILTO:info@fingerlakesfitness.com
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