Turning Back to Ourselves: A Women’s Guide to Healing Self-Abandonment and Loving Who We Are
Buffalo Street Books 215 N. Cayuga St., IthacaJoin Ithaca local Dalya Tamir for the launch of her new book. About the Book: Turning Back to Ourselves explores the pain of self-abandonment, the mind states of self-judgment, self-doubt, and even self-hatred that women too often find themselves experiencing. Drawing on Buddhist practices of mindfulness, compassion, and lovingkindness, and on her experience as a psychotherapist, Dalya Tamir offers a ... Read More